{"id":230,"date":"2021-09-15T20:31:00","date_gmt":"2021-09-15T20:31:00","guid":{"rendered":"https:\/\/www.marketheightsfamilydental.com\/blog\/?p=230"},"modified":"2021-09-22T20:33:52","modified_gmt":"2021-09-22T20:33:52","slug":"passionate-dentist-in-harker-heights","status":"publish","type":"post","link":"https:\/\/www.marketheightsfamilydental.com\/blog\/passionate-dentist-in-harker-heights\/","title":{"rendered":"How Do Different School Lunches Affect Your Child\u2019s Oral Health?"},"content":{"rendered":"\n
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The beginning of the new school year is a busy time for children and parents. In the midst of making the necessary adaptations, you have to be concerned with what your child is eating. While you have the option of letting him or her eat a school lunch, can you be certain that the food and beverages served will be nutrient dense? Your dentist in Harker Heights says it\u2019s best to know about the pitfalls of eating school lunch so you can fortify your child\u2019s oral health and make your next dental visit<\/a> a pleasant one!<\/p>\n\n\n\n\n\n\n\n

How School Lunch Can Contribute to Cavities<\/h2>\n\n\n\n

The main nemesis of excellent oral health is sugar. The more that is consumed, the greater the chance of plaque and cavities forming. Lingering sugar particles quickly attract bacteria that seek to feed on the leftovers. As the bacteria digest the sugar, they release acids that can eventually wear down the enamel and allow cavities to form.<\/p>\n\n\n\n

Throughout the day, your child has the opportunity to partake in a host of foods and drinks that are averse to excellent oral health. One of the biggest threats is the vending machine, known for containing a variety of junk food-beverage options. To make matters worse, the typical school cafeteria serves its fair share of processed foods, breads, desserts and sugary drinks.<\/p>\n\n\n\n

What if You Decide to Pack a Lunch?<\/h2>\n\n\n\n

One way to regain some nutritional sovereignty is to pack a lunch at home. It allows you to have greater input in what your child will be eating while at school. Here are some helpful guidelines to follow:<\/p>\n\n\n\n