{"id":277,"date":"2022-07-06T11:45:00","date_gmt":"2022-07-06T11:45:00","guid":{"rendered":"https:\/\/www.marketheightsfamilydental.com\/blog\/?p=277"},"modified":"2022-08-02T11:47:38","modified_gmt":"2022-08-02T11:47:38","slug":"signs-of-dehydration-in-harker-heights","status":"publish","type":"post","link":"https:\/\/www.marketheightsfamilydental.com\/blog\/signs-of-dehydration-in-harker-heights\/","title":{"rendered":"4 Subtle Signs of Dehydration That Can Affect Your Smile"},"content":{"rendered":"\n
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While you might be having plenty of fun in the sun, you\u2019ll want to drink lots of fluids to avoid dehydration. Not only is this important to keep your body healthy and energized, but it can also help preserve your dental health<\/a>. However, other than feeling thirsty, you may not be aware of the other symptoms that are telling you to drink up some water. Read on to learn the common signs of dehydration, how this condition can affect your smile, and ways to prevent this situation during summertime!<\/p>\n\n\n\n\n\n\n\n

The Impact of Dehydration on Oral Health<\/h2>\n\n\n\n

While brushing and flossing are essential parts of protecting your pearly whites, your saliva also plays a crucial role in washing away food, debris, and bacteria from your mouth. According to the American Dental Association, it bathes your teeth and gums in minerals like phosphate, calcium, and fluoride to strengthen your smile. If you become dehydrated, then your saliva production may reduce, increasing your risk of dry mouth and bacterial growth. When left unchecked, this can lead to mouth sores and infections.<\/p>\n\n\n\n

4 Common Signs of Dehydration<\/h2>\n\n\n\n

Most people know to drink water or fluids when they\u2019re thirsty. However, this isn\u2019t the only symptom to watch out for. Here are several other signs that you may be dehydrated:<\/p>\n\n\n\n